Coaches, if a Drill Isn’t Working, That’s on You.

Coaches, are your drills setting kids up for success or frustration?

Effective coaching begins with understanding the developmental stages of young athletes. Kids learn best when they’re challenged just enough to grow without becoming overwhelmed. Age-appropriate drills are crucial for keeping kids engaged and helping them develop skills progressively. Complex strategies meant for older players can leave younger athletes frustrated, while overly simplistic drills can bore older kids. Striking the right balance ensures continuous improvement and enjoyment.

When a drill isn’t working, it’s essential for coaches to self-reflect. Often, it’s not the players’ fault but rather a mismatch between the drill and their current abilities. I know when a drill isn’t working right in one of my practices, 9 out of 10 times it’s my fault. The other time is just kids being kids.

Adjustments can make a significant difference. Simplify the task, break it down into smaller steps, or provide clearer instructions. Remember, mistakes are part of the learning process and should be embraced as opportunities for growth.

A positive practice environment fosters not only skill development but also emotional growth. Encouragement and positive reinforcement go a long way in building a child’s confidence. Celebrate effort, progress, and teamwork, not just successful plays. When kids feel supported, they are more likely to stay motivated and committed to improving.

Coaches also play an important role in building resilience in young athletes. Teaching kids how to handle setbacks with grace helps them develop a healthy mindset both on and off the field. Remind them that everyone, even their coaches, makes mistakes. The important thing is to learn, adjust, and keep trying.

Ultimately, the goal of youth sports is not perfection but growth, enjoyment, and personal development. By running age-appropriate drills, adapting to players' needs, and emphasizing encouragement, coaches can create a positive learning experience. Each practice is an opportunity to help kids grow their skills, confidence, and love for the game—one step at a time.